This an average amount of sleep needed and for teens this is a minimum (which most teens do not get during the school year! A good reference point for all ages'. I wish Owen would sleep hours and nap during the day!
Chicken with Sun-Dried Tomato Cream Sauce Put it on this week's menu.but I think I will probably opt for chicken breasts, because my family prefers 'em and bc I can get them from the local organic market easily.
The Little Green Spoon Paleo Blueberry Banana Bread: 4 Bananas 3 Eggs 1 Teaspoon of Vanilla Extract 3 Tablespoons of Honey Cup of Melted Coconut Oil 2 Cups of Ground Almonds 1 Teaspoon of Baking Powder 1 Teaspoon of Cinnamon 1 Cup of Blueberries