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Beginners to the push-up pros, this challenge will work for you! The reps slowly increase every day in order to gradually build strength. By Day 28, push-ups will no longer be your nemesis! Fitness Workouts, Fitness Diet, At Home Workouts, Fitness Body, Health Fitness, Fitness Blender, Fitness Women, Body Workouts, Push Up Challenge
28-Day Push-Up Challenge for Beginners
Beginners to the push-up pros, this challenge will work for you! The reps slowly increase every day in order to gradually build strength. By Day 28, push-ups will no longer be your nemesis!
Get Healthy U | Women's Health, Women's Fitness, Menopause
Get Healthy U | Women's Health, Women's Fitness, Menopause