Therese Hofstad-Fjellet

Therese Hofstad-Fjellet

Therese Hofstad-Fjellet
More ideas from Therese
Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

10 morning yoga poses pin --- www.nourishmovelove.com

Pinner wrote: 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {its better than coffee for boosting your mood in the morning.

The workout takes just 7 minutes, can be done anywhere!

30 Day Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

4-Week Abs Challenge To Lose Belly Pooch

Abs Challenge To Lose Belly Pooch-The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum… by shmessa