Helene Kristiansen

Helene Kristiansen

Helene Kristiansen
Flere idéer fra Helene
Abs– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Abs– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Build bigger biceps with this one trick Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout by jeannine

Build bigger biceps with this one trick Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout by jeannine

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level. #livehealthy

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level. #livehealthy

Banana Oatmeal Breakfast Muffins - Fit and Healthy with Debbie

Banana Oatmeal Breakfast Muffins - Fit and Healthy with Debbie

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Super Simple Banana Bread: the easiest and best banana bread! You don't even need a mixer and it turns out awesome every time! - Eazy Peazy Mealz

Super Simple Banana Bread: the easiest and best banana bread! You don't even need a mixer and it turns out awesome every time! - Eazy Peazy Mealz

Intensely fast cardio workout! burns more calories then a 30 minute run and only takes 4 minutes!

Intensely fast cardio workout! burns more calories then a 30 minute run and only takes 4 minutes!

Diary of a Fit Mommy » Burn 1,000 Calories With This At-Home Workout

Diary of a Fit Mommy » Burn 1,000 Calories With This At-Home Workout

3 Ingredient Chocolate Cake Recipe. Gluten Free, Dairy Free, Sugar Free. 10 min in the oven or 1 min in the microwave. Super easy delicious way to satisfy that sweet tooth!

3 Ingredient Chocolate Cake Recipe. Gluten Free, Dairy Free, Sugar Free. 10 min in the oven or 1 min in the microwave. Super easy delicious way to satisfy that sweet tooth!