Hilde Sandegren

Hilde Sandegren

Hilde Sandegren
More ideas from Hilde

This No-Bake Vegan Chocolate Peanut Butter Cheesecake recipe is a healthy yet decadent dessert! Gluten-free, dairy-free, vegan, and paleo-friendly!

A decadent gluten-free, grain-free, and vegan chocolate mouse pie recipe with a chocolate topping.

Chocolate Avocado Cookies -- these fudgy, decadent cookies are vegan, gluten-free, nut-free, oil-free, and paleo! This recipe doesn't even taste healthy -- it tastes like your favorite gooey brownies.

These Gluten-Free Vegan Blueberry Muffins are moist and fluffy, packed full of sweet, juicy blueberries and definitely healthy enough for breakfast! Refined sugar free.

This diagram teaches about the autonomic nervous system and the polyvagal theory of it.

(Adult) Arousal Diagram (Ogden & others) Self Regulation & Window of Tolerance 20 Window of Tolerance Hyper / over vigila.