Arthur Ashe reminded us to “start where you are, use what you have, do what you can.”

Oh well...

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Not to mention keep the kids on task, eat semi healthy, etc

Autunno... è il momento di coccolarsi per prepararsi ai primi freddi...

heimelig...

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Christmas window <3 | love for all seasons