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Chakra Healing Chart- Solar Plexus- Yellow foods, complex carbohydrates, no white sugar Say Rrraaaammmmmm Throat Chakra- Purple & Blue & Dark foods Crown Chakra- Be out in nature Root Chakra (lower back pain)- Eat Red Foods in each meal Say lllaaaammmmm O

The 7 Day Plan To Rebalance Your Chakras

This 7 day plan will improve your ability to connect to these important spiritual centers and leave you feeling calmer, happier, and fulfilled.