exercise

45 Pins

Octavia Higgins

an info sheet with different types of seasonings on it and the words how to make own seasoning

How Make Own Seasoning Poster

a poster with instructions on how to use the body and mind for yoga exercises, including stretching

8 Easy Morning Stretches You Can Do in Bed - Lotus Health

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4 EASY moves to target that back!! 🏋️‍♂️

4 EASY moves to target that back!! All you need is a pair of dumbbells. If you don’t have dumbbells use two bottle of water!! Follow for daily motivation, gym, and fitness tips 🏋️🍑🏡 ... .. . #fit #fitfam #fitness #fitnessaddict #fitnessgirl #fitnessjourney #Glutes🍑 #usa #legdayworkout #legdayworkouts #legday🍑 #legdays #legworkouts #lowerbodyworkout #workoutideas #lowerbodyworkouts #compoundexercises #glutesday #glutestraining #glutesworkouts #glutesexercise #gymshark #gymsharkwomen #glutesworkouts #rdl #rdls #romaniandeadlift #romaniandeadlifts #exercisetutorial

This may contain: a woman doing exercises on her back with dumbbells

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"🔥 Sculpt Your Upper Body Fast!"

Workout tips !! #fitness #fit #fitnessmotivation #fitnessaddict #fitnesslife #fitnesslifestyle #workout #work #workathome #workoutfitswomen #trending #gym #gymlife #athomeworkout #pinterest #exercise #exercisefitness #bellydance #outfits #dumbbells #only #onlyhealthmy #shorts #tiktok #1 #recipe #fashion #crochet

This may contain: two people standing in front of each other while one person holds a green object up to his face

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Upper Body Workout | Dumbbell Back And Arm Workout

Boost your fitness game with this Dumbbell Back and Arm Workout! Build strength and confidence in just 10 minutes. Credit @channy.fit

This may contain: a woman in pink shirt and shorts standing on top of a treadmill with words above her

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LOW IMPACT STEP WORKOUT AT HOME 💪🏻

Are you up for a full-body low impact step workout with me? 👍 This 30 minute routine is perfect for beginners and it's at a comfortable, easy pace. We'll be targeting your entire body, and you'll feel fantastic afterward. 🌟💦 We'll be using a step, which I love! You can find the full workout, titled '30 MIN Total Body Step (LOW IMPACT) Workout,' on my YouTube Channel: Jessica Cooke. ❤️

#backworkout #back #fitness #fitnessmotivation #workout #fyp #workoutathome #weightloss #weightlosstransformation #reels #explorepage #personalcoach

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Lose back fat

#backworkout #back #fitness #fitnessmotivation #workout #fyp #workoutathome #weightloss #weightlosstransformation #reels #explorepage #personalcoach

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“STEP UP” your workout with Stepper

“STEP UP” your workout with Stepper dad shirt fathers day shirts dad and son matching shirts funny dad shirts father's day t shirts daddy shirt father son shirts father son matching shirts father and son matching shirts father and son shirts daddy daughter shirts father and son clothes best dad ever shirt father son tshirt father and son t shirts father's day shirts