hermine wedel
More ideas from hermine
This girl posts daily motivation pictures. Good reminder for the days that are a little bit sluggish.

Get up and start your day. Get dressed for running. Go downstairs and pour a nice big glass of ice water. Eat something healthy. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches.

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