Ingrid Hem Johnsen

Ingrid Hem Johnsen

Ingrid Hem Johnsen
Flere idéer fra Ingrid
Smoothies - Healthy Treats Everyone Will Love | The WHOot

Smoothies - Healthy Treats Everyone Will Love | The WHOot

Burn Side Fat With The Best Core Workouts And Tips - Yerlist

Burn Side Fat With The Best Core Workouts And Tips - Yerlist

You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

That's magic my friends

That's magic my friends

Kayla Itsines: 4 Moves For Your Best Bikini Body - The Running Bug

Kayla Itsines: 4 Moves For Your Best Bikini Body - The Running Bug

5 Moves that reduce your side fat quickly

5 Moves that reduce your side fat quickly

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Simple Exercises to Reduce Bra Bulge..

Simple Exercises to Reduce Bra Bulge..

Exercises for BACK Fat Reduction --Lose Back Fat Fast--

Exercises for BACK Fat Reduction --Lose Back Fat Fast--

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…