Mental health

20 Pins
·
6y
Hmm. That sounds interesting. I wonder if it would have helped me all the other times I panicked...
The Internet's Most Asked Questions
everyone should spread this, if they personally need it or not.
Just anytime a forty something person (usually a teacher) makes fun of teens and says "if we took all your phones/electronic devices/etc for 24 hours you would lose your mind" Yeah because I can't reach my safeguard/boyfriend or look up things that relax my anxiety. Technology gives me a way to cope, because it's the easiest method of finding ways to cope.
anxietydisorderonline.com
Anxiety •~• what it feels like
11 Little Mental Health Tips That Therapists Actually Give Their Patients
11 Little Mental Health Tips That Therapists Actually Give Their Patients | SELF