Helga Vigfúsdóttir

Helga Vigfúsdóttir

Helga Vigfúsdóttir
More ideas from Helga
Equestrians & Everyone! Here's a 5 minute Yoga routine for a great night's sleep. Sometimes you have to actively unwind to truly rest up, and a bit of mellow Yoga could be your ticket to more restful sleep. This 5-minute sequence is designed to relax your body and quiet your mind so you can drift off easily into a restful, body/mind repairing sleep. It really works! Restful sleeping!

Yoga Fitness Flow - I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch. - Get Your Sexiest Body Ever!

Triple Puff Granny Square Motif Free Crochet Pattern

The Puff Stitch is family of the Bobble Stitch and the popcorn Stitch. Here are some beautiful Puff Stitch Patterns you can use to create awesome items.

If you're ready to give crochet a try, we've got you covered. We've found 18 easy crochet stitches you can use for any project to get you started. Once you've learned a few basic stitches, you can tackle any simple crochet projects with ease.

If youre ready to give crochet a try, weve got you covered. Weve found 18 easy crochet stitches you can use for any project to get you started. Once youve learned a few basic stitches, you can tackle any simple crochet projects with ease. - Crafting Now

Yoga Poses For Back Pain fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising pain remedies self help exercise tutorials back pain yoga for beginners

Yoga Poses For Back Pain fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising pain remedies self help exercise tutorials back pain yoga for beginners (Pnf Stretching Fitness Tips)

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

When we renew our vows...

To my husband.i'd rather have bad times with you than good times with someone else. i'd rather be beside you in a storm than safe and warm by myself. i'd rather have hard times together than have it easy apart. i'd rather have the one who holds my heart