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Here is a great smoothie which can help both with decreasing inflammation and relieving pain: 1 rib of celery, 1 cup of cucumber, 1/2 cup pineapple, 1/2 lime wedge (peeled), & 1 cup coconut water. Did you know that frankincense has proven scientifically to fight inflammation? Many people successfully use frankincense oil to relieve muscle and joint pain, as well as more serious conditions like rheumatoid arthritis. Click on the image above to learn more about it!
The 10 Best Anti-Inflammatory Smoothies On The Internet!
Smoothies are such a great way to get tons of nutrients and anti-inflammatory ingredients into one meal in a cup. They also make it really easy for your body to digest all of it - which is great if you have an autoimmune disease that causes intestinal distress or any type of digestive inflammation. These recipes are some of my all-time faves, plus I give you all the tips you need to blend up the perfect smoothie every time. Check it out! #ad #WellnessBlogger #MindBodySoul #NourishYourself
Blueberry Muffin Smoothie
Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! #glutenfree | iowagirleats.com
Iowa Girl Eats
How to Build a Perfect Skinny Smoothie
How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie
SkinnyMs.
47 Food Hacks to Help You Eat Healthier
SMOOTHIE BOWL: Swap your bowl of cereal (which is often full of empty calories and loads of sugar) for these healthy smoothie bowl options instead! Learn how to make these delish recipes including green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!