Helene Nagy Østberg

Helene Nagy Østberg

Helene Nagy Østberg
Flere idéer fra Helene
Here are 5 great exercises to help shape your legs and butt to get you one step closer to your perfect booty! Incorporate these into your workout multiple times per week, make sure your diet is healthy and that you’re doing some cardio to burn extra calories. 1⃣Lunges: Stand straight…

Here are 5 great exercises to help shape your legs and butt to get you one step closer to your perfect booty! Incorporate these into your workout multiple times per week, make sure your diet is healthy and that you’re doing some cardio to burn extra calories. 1⃣Lunges: Stand straight…

10 Effective Exercises To Reduce Side Fat

10 Effective Exercises To Reduce Side Fat

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

5 GUARANTEED WEIGHT LOSS EXERCISE FROM HOME ::::::::::::::::::::::::::::::: Best Weight Loss Programme

5 GUARANTEED WEIGHT LOSS EXERCISE FROM HOME ::::::::::::::::::::::::::::::: Best Weight Loss Programme

Get that core nice and tight for summer with these fitness moves!

Get that core nice and tight for summer with these fitness moves!

9 muffin-top melting moves to get you back in your skinny jeans | HellaWella

9 muffin-top melting moves to get you back in your skinny jeans | HellaWella

Want toned, flat abs by this spring? Burn away love handles & get a sexy, smooth stomach right now with this home workout for beginners. Pin now, Check later.

Want toned, flat abs by this spring? Burn away love handles & get a sexy, smooth stomach right now with this home workout for beginners. Pin now, Check later.

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Best Exercises to flatten your lower belly with Natalie Jill

Best Exercises to flatten your lower belly with Natalie Jill

Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.