Work hard in silence. Let success be your noise. -Frank Ocean
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If you think it’s impossible to drop 15 pounds in 2 weeks then you need to read this article. No magic pills, insane diets or crazy fads – simply pick four of the fitness expert and nutritionist secrets that follow and add them to your schedule for the next 14 days.
122 Days Till Summer
4 Week Challenge Schedule BeginnerThe 5 Best Smoothie Recipes for Weight Loss5 Reasons Why You Should Eat Healthy Food4 Great Muscle Building Foods3 Great Forms of Weight Loss Motivation3 of the Best Weight Loss Diets5 Quick Weight Loss Tips That Can Help You Maximize Results
Workout Motivation: I have goals Damnit! Fitness motivation, inspiration, fitspo quotes for crossfit, running, workout, exercise yoga.
8 Week Body Weight Makeover Program - No Equipment Needed. Get fit for life, not just for summer! #bodyweightworkouts #workouts #fitnessprogram