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Drink a plain water can help flush away the toxin, but with addition of simple ingredients, it help you a lot more. Here the best 10 detox water recipes.

Drink a plain water can help flush away the toxin, but with addition of simple ingredients, it help you a lot more. Here the best 10 detox water recipes.

drink water in the AM

drink water in the AM

Water

Water

Butt workout

Butt workout

Salad topping combos

Salad topping combos

Benefits of Laughter

Benefits of Laughter

Mantra.

Mantra.

Jeanette Jenkins (Shawn Johnson's trainer) - 10-minute ab workout

Jeanette Jenkins (Shawn Johnson's trainer) - 10-minute ab workout

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

30 Day Ab & Squat Challenge #30dayabchallenge #30daysquatchallenge #springintoshape

30 Day Ab & Squat Challenge #30dayabchallenge #30daysquatchallenge #springintoshape