Helene Arnesen

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Helene Arnesen
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Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #yoga #meditation #EasyMeditation

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #yoga #meditation #EasyMeditation

Basic buddhist teachings #ZenMeditation

Basic buddhist teachings #ZenMeditation

Baked Apple Pie Rice Paper Rolls - I wonder what other pies you could do like this???

Baked Apple Pie Rice Paper Rolls - I wonder what other pies you could do like this???

Third eye chakra

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their THIRD EYE CHAKRA. Here are several useful methods, including aro.

(omved) I’m presently geeking out a bit at these awesome chakra healing charts because they pull together such a great handful of visual tips and color!

7 Best Yoga Books You Should Read - What more to say other than we just LOVE cool stuff! Check out our store for even more COOL stuff! <3

Are you looking forward to know the vast range of yoga techniques that can profoundly benefit you, there are certain yoga books you can consider reading. Read on to know

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits. Read this and you'll know exactly which yoga class to head for next time you're at the gym!

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits. Read this and you'll know exactly which yoga class to head for next time you're at the gym!