Helene Svendsen

Helene Svendsen

Helene Svendsen
More ideas from Helene
I don't look in the mirror

People feeling suicidal can have strong feelings of worthlessness, keep reassuring them you care about them & you'll help them through this. it helps

Feeling you man, same here... but without panic attacks, just small moments of hard breathing.

Anxiety quote: Everyday is a struggle even when I’m at my best. My anxiety is always with me and my panic taps me on my shoulder a few times a day. On my good days I can brush it off. On my bad days I just want to stay in bed.


Quote on bipolar: And sometimes I just need to be alone, so I can cry without being judged, so I can think without being interrupted, so I don´t bring anyone else down with me.

Call me what you want, I already believe all of it. But I know one thing, I am strong. You can never take that away from me

*sigh* trying to fake it until I make it I guess smh. "Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

This is dam true. I can have anyone in this world and I still choose you - 69 after everything i know and everything you have done and put me through i will always choose you.... I'm here! never left and will never leave but at one point the rope will give and break....

Quote: you were never supposed to mean this much to me; I was never supposed to fall so hard. I did and that's the truth, that's what keeps me holding on because it hurts like hell to let you go.