Heine Sletten
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Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

15 Minute at Home or Hotel Workout. [even without weights, this is a tough one.] For More Health And Fitness Tips Visit Our Website

Tying Flies | Fly Fisherman

If you really want to master the art tying flies, and make your flies look “just like the ones in the fly shop,” then try applying these simple tips for consistent proportions. The trout might not appreciate it, but you will.

Ephemera Vulgata by Sergio Cordoba

Ephemera Vulgata by Sergio Cordoba

Ephemera vulgata cripple

Simply the Best Place to go for Online Fly Fishing and Fly Tying