Heidi Hamang
More ideas from Heidi
Are you serious? This girl has worked hard to be such a fit chic

30 Minute Home Cardio Workout with No Equipment! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

"Burping Fran" 21-15-9 Thrusters, Pull-ups and Burpees

"Burping Fran" Thrusters, Pull-ups and Burpees. Why the F would you add burpees to Fran? Trying to kill a person?

Great workout! 20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.

20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.

Seal, Navy, Crossfit, Gym, Workouts