Heidi Hamang
Flere idéer fra Heidi
20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

You do each circuit twice with 20 seconds of work and 10 seconds of rest for each move. You can also take a 1 minute break between each circuit making the whole routine 15 minutes.

You do each circuit twice with 20 seconds of work and 10 seconds of rest for each move. You can also take a 1 minute break between each circuit making the whole routine 15 minutes.

Try out our daily #workout #fitness

Try out our daily #workout #fitness

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Ann Britt`s hobbyside: Musikkvotter, mønster

Ann Britt`s hobbyside: Musikkvotter, mønster

Латышские варежки, вязание варежек, схемы для варежек, жаккардовый узор, Latvian mittens, Fair isle knitting, Jacquard ornament, color pattern

Латышские варежки, вязание варежек, схемы для варежек, жаккардовый узор, Latvian mittens, Fair isle knitting, Jacquard ornament, color pattern

Tricksy Knitter by Megan Goodacre: Heart Mittens

Tricksy Knitter by Megan Goodacre: Heart Mittens

Lauren Conrad's 30-day ab challenge More

Lauren Conrad's 30-day ab challenge More

Клуб ЛОПАПЕЙСА

Клуб ЛОПАПЕЙСА

The 1,000 Calorie At-Home Workout. I am dying!!!

The 1,000 Calorie At-Home Workout. I am dying!!!