I thing every woman can benefit from doing a simple yoga work out every day. It is the subtle strengthening & stretching that takes us into our later years feeling healthy! Bikram yoga: series of 26 Hatha yoga postures and 2 breathing exercises
Kitchen storage idea - Dividers in the deep space above the oven or refrigerator are an efficient way to storage your platters, cookie sheets, cutting boards, bakeware, etc. Add shelves above the dividers to maximize storage in taller cabinets.