Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
Full-Body Workout With Weights
Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.:
This at-home workout mixes straight up cardio moves with classic strength-training moves. It's only 20 minutes long, plus it is printable, which makes it travel friendly.
12 Week Home Workout Plan
2017 Upper Body Workout For Women No Weight or Equipment at gym/home - This upper body workout for women also include butt workout to help tone your lower body.
Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz