Hege Haslie
Flere idéer fra Hege
No Gym, No Problem! This Circuit Workout Uses Just Your Body

No Gym, No Problem! This Circuit Workout Uses Just Your Body

2 CORE Circuits of 4 Exercise/WORKOUTS = 8 Moves using an EXERCISE BALL for your ABs, Obliques, Arms, Butt + Legs

2 CORE Circuits of 4 Exercise/WORKOUTS = 8 Moves using an EXERCISE BALL for your ABs, Obliques, Arms, Butt + Legs

Postpartum Fitness Guide + 28-Day HIIT Challenge - Anchored Mommy

Postpartum Fitness Guide + 28-Day HIIT Challenge - Anchored Mommy

Dette er helt utrolig, kjempegode alternativboller til hveteboller.  Sa...

Dette er helt utrolig, kjempegode alternativboller til hveteboller. Sa...

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Full-Body Workout With Weights

Full-Body Workout With Weights

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.:

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.:

This at-home workout mixes straight up cardio moves with classic strength-training moves. It's only 20 minutes long, plus it is printable, which makes it travel friendly.

This at-home workout mixes straight up cardio moves with classic strength-training moves. It's only 20 minutes long, plus it is printable, which makes it travel friendly.

Gymnastikball Workout

Gymnastikball Workout

12 Week Home Workout Plan

12 Week Home Workout Plan