Hege Caroline Pettersen

Hege Caroline Pettersen

Hege Caroline Pettersen
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8 Things You Should Never [Ever] Say to Someone Struggling With Depression (Plus 8 Things You Could Say)

8 Things You Should Never [Ever] Say to Someone Struggling With Depression (+ 8 Things You Could Say Instead). This is a MUST READ. Validating for those who struggle with depression, & eye-opening for those that don't. I wish I'd known this sooner.

It's ok to cry --More than OK. True sadness only comes along so often, embrace it when it does. Mild sadness may come every day, but Sadness that makes your heart stop is a gift. Just like sadness that makes your heart stop. Emotions don't come in positive and negative, only strong and weak.

Great sentiment, but why is the grammar bad? It’s better to cry than be angry, because anger hurts others while tears flow silently through the soul and cleanse the heart ~ Pope John Paul II

this is how i felt when my sailor walked away from me to leave for deployment....but you just have to stay strong and wave and smile and turn your head so he doesnt see the tears running down your cheek so he doesnt say hes sorry because you know he cant help it and you may need him but his country needs him more right now.

Night after night, silent, painful tears that just engulfed me in sorrow that was beyond my time . God can bring as much happiness into my life as he pleases, but this? The feeling is etched into my heart forever.

"The soul usually knows what to do to heal itself. The challenge is to silence the mind." "A alma geralmente sabe oque fazer para se curar. O desafio é silenciar a alma.

~

So true, tonight true friends prevailed in showing me that sure sometimes we may not be around eachother for a while, but in the end true friends that love you sick by you and are willing to help you through almost anything.

I can so relate because I have depression anxiety and and overactive brain yet im super quiet

Quiet people have the loudest minds - Stephen Hawking Quote. Sometimes quiet people really do have a lot to say, they are careful about who they open up to.