Hege Bertelsen

Hege Bertelsen

Hege Bertelsen
More ideas from Hege
Knit Leaf bookmarks-good way to use up those little bits of leftover yarn

Knit Leaf bookmarks-good way to use up those little bits of leftover yarn. Free pattern on Ravelry for the leaf. Use thicker yarn for bigger leaves for yarnbombing

いいね!2,052件、コメント22件 ― Roxanne Ganさん(@roxanne_yoga)のInstagramアカウント: 「Are you ready to Firefly? Here are a few poses that I always do to prepare for this peak pose. The…」

Are you ready to Firefly? Here are a few poses that I always do to prepare for this peak pose. The stretches focus a lot on the hamstrings and inner thighs, really opening up the hips as well.

1,870 Likes, 27 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ #compasspose (Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”

(Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”