More ideas from Hege
If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep. Sleep deprivation may lead to unprecedented weight gain. Sleep better for weight loss. Food for better sleep.

Press one Of These Points on your Face and see what happens to your Body!!!!

The benefits of facial reflexology against other reflexology are:It can stimulate the reflex points of the face in any place and at any time of day to stop a cold, any type of fatigue, pain, etc.