Hedvig Mjaaland

Hedvig Mjaaland

Hedvig Mjaaland
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These 6 Workouts Help You Prevent Hunched Shoulders

These 6 Workouts Help You Prevent Hunched Shoulders

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Yoga

Yoga

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! http://www.spotebi.com/yoga-sequences/bedtime-soothing-flow/

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! http://www.spotebi.com/yoga-sequences/bedtime-soothing-flow/

☽ ᴘɪɴᴛᴇʀᴇsᴛ- perfectkairos ☾

☽ ᴘɪɴᴛᴇʀᴇsᴛ- perfectkairos ☾

☾pinterest @tateeeeee☽

☾pinterest @tateeeeee☽

pinterest: sweetxstyle

pinterest: sweetxstyle

| @andwhatelse

| @andwhatelse

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health