Helene Bergerud

Helene Bergerud

Helene Bergerud
Flere idéer fra Helene
Repin and share if you enjoyed this workout (or it's results at least!)

Repin and share if you enjoyed this workout (or it's results at least!)

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

inner thigh workout

inner thigh workout

30 Day Squat Challenge... Gonna be tough, but better butt, here I come!

30 Day Squat Challenge... Gonna be tough, but better butt, here I come!

Adding to the time every couple days... that's a good start for beginners like me.

Adding to the time every couple days... that's a good start for beginners like me.

Healthy Vegan Meal Plan | quick heads up give yourself 30 minutes or so on dinner drink a glass ...

Healthy Vegan Meal Plan | quick heads up give yourself 30 minutes or so on dinner drink a glass ...

scarification Scarification / body modification hott

scarification Scarification / body modification hott

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Get glowing, youthful skin with quick easy skin care tips from celebrity skin care experts and dermatologists. http://beautymommy.com/easy-skin-care-tips

Get glowing, youthful skin with quick easy skin care tips from celebrity skin care experts and dermatologists. http://beautymommy.com/easy-skin-care-tips