Vitamin D Deficiency; High vitamin D blood levels seem to be linked to a reduced risk of early age-related macular degeneration. This chronic disease leads to degeneration of the macula, and is the main cause of irreversible vision loss in adults in developed countries. Approximately 8.5 million Americans aged 40 years and older are affected by age-related macular degeneration, or AMD.
Water retention often causes pain due to swellings in the feet and torso, and if you have experienced this, then you know that it is highly uncomfortable and painful issue. Water retention is known as edema in medicine and is actually the accumulation of excessive fluids in the body due to various reasons, and we Continue Reading
LIVER CLEANSE: Foods that Cleanse the Liver! Carrots, Spinach, Garlic, Beets, Grapefruits, Green Tea, Broccoli, Lemons, Arugula, Cabbage, Walnuts, Avocado, & Apples. For a healthy liver function, try also Myrrh. One study found that the antioxidant potential of myrrh is so high that it may support healthy liver function. Click through to learn more.
Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.