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An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

3 Essential Ways to Protect Your Energy big

3 Essential Ways to Protect Your Energy big

There Are 42 Practical Ways To Improve Yourself

There Are 42 Practical Ways To Improve Yourself

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

12 Essential Self-Awareness Exercises

12 Essential Self-Awareness Exercises

Practice the Pause

Practice the Pause

"Shower meditation via Hub Pages"- Fitness | Clean Eating | Beauty | Fashion | Inspiration @ shyneandinspire.com

"Shower meditation via Hub Pages"- Fitness | Clean Eating | Beauty | Fashion | Inspiration @ shyneandinspire.com

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

"Be broken, it's where you begin to heal" -S.C.Lourie

"Be broken, it's where you begin to heal" -S.C.Lourie

Breathing exercise to calm down during a panic or anxiety attack…

Breathing exercise to calm down during a panic or anxiety attack…