Ingvild Hauge
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Have ONE minute? Then you have time for a super-efficient HIIT challenge.

Have ONE minute? Then you have time for a super-efficient HIIT challenge.

20 Minute Beginner Yoga Workout For Flexibility | Yoga for Flexibility | Yoga Poses for Flexibility | Yoga for Beginners | Avocadu.com

20 Minute Beginner Yoga Workout Routine for Flexibility Best Yoga Poses for Flexibility Avocadu-Looking for a beginner yoga workout routine for flexibility? Check this out! Cindie Corbin shows a full yoga poses for flexibility and pain relief!

This program is based on the book “Body By Science” from Doug McGuff and John Little. The program is like a mutual fund of exercises, this means basically you need nothing more than these exercises. It is the best starting point and a ideal fundament to stimulate all of the metabolic …

This program is based on the book “Body By Science” from Doug McGuff and John Little. The program is like a mutual fund of exercises, this means basically you need nothing more than these exercises. It is the best starting point and a ideal fundament to stimulate all of the metabolic …

We traveled from Sevilla via high-speed AVE train to Madrid – the third and final stop on our whirlwind tour of Spain. Despite the chillier than excepted weather, we’ve made our way through the busy city on our self-guided walking tour to sights in Madrid.

We traveled from Sevilla via high-speed AVE train to Madrid – the third and final stop on our whirlwind tour of Spain. Despite the chillier than excepted weather, we’ve made our way through the busy c

madrid gau&cafe

madrid gau&cafe

Just outside the Prado, a beautiful staircase and church. No visit to Madrid is complete without a trip to the Prado. Buying tickets online is one of our tips for what to know before traveling to Madrid

Six things you should know before you come to Madrid. As locals, we simply adore Madrid, and we love sharing our knowledge with travelers!

A guide to the best places to eat in Madrid, categorized by neighborhood.

A guide to the best places to eat in Madrid, categorized by neighborhood.

In Madrid, there's a restaurant on practically on every corner (sometimes two or three)! In fact, it can sometimes seem like there are more bars than people in the city. But with so many options, where should you go if you're looking for a true taste of Madrid? We'd love to help! Here are some of our favorite places for modern and traditional Spanish fare. With ideas for exploring off-the-beaten-path neighborhoods, markets, and foodie destination streets, you'll have plenty of great options…

From markets to tapas, enjoy the best Madrid has to offer with some of our favorite places for where to eat in Madrid.

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03-IMG_4959

madrid-mercado-san-miguel

madrid-mercado-san-miguel