Flere idéer fra Harim
28 Mini Thesaurus Charts perfect for writing journals! Comes mini and standard size!

28 Mini Thesaurus Charts perfect for writing journals! Comes mini and standard size!

4 Steps to Remove Whiteheads Overnight

4 Steps to Remove Whiteheads Overnight

Along

Along

List of exercises for the flat belly workout: 30 Jumping Jacks 20 High Knees 30 Squats 20 Leg Lifts 20 Jumping Jacks 30 High Knees 30 Crunches 20 Squats 30 Leg Lifts 10 Pushups 1 Minute Plank Rest 60 to 90 seconds between exercises. Repeat the circuit 1 more time. Perform 2 to 3

List of exercises for the flat belly workout: 30 Jumping Jacks 20 High Knees 30 Squats 20 Leg Lifts 20 Jumping Jacks 30 High Knees 30 Crunches 20 Squats 30 Leg Lifts 10 Pushups 1 Minute Plank Rest 60 to 90 seconds between exercises. Repeat the circuit 1 more time. Perform 2 to 3

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind. Click through for running tips, free exercises and training workouts, running…

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind. Click through for running tips, free exercises and training workouts, running…

Bodyweight HIIT Cardio Workout - Self x Tone It Up Challenge

Bodyweight HIIT Cardio Workout - Self x Tone It Up Challenge

12 tips on staying inspired

12 tips on staying inspired

36 self-improvement tips for a better 2016

36 self-improvement tips for a better 2016

Junot Diaz, This is How You Lose Her. I loooove this book.

Junot Diaz, This is How You Lose Her. I loooove this book.