L-theanine can help with ADHD and adderall alternatives
L-theanine is an amino acid found in green tea, and it has been shown to help people with ADHD. It helps calm the mind and reduces anxiety—which can be a huge problem for people with ADHD. In fact, L-theanine is also often used as an anti-depressant.
What Is ADHD? 26 Signs, Causes, Diagnosis And Treatment
Learn what is Attention Deficit Hyperactivity Disorder (ADHD), its signs, causes, diagnosis, coping tips and treatment for ADHD. #mindhelp #mentalhealthsupport #themindsjournal #mentalhealthmatters #adhdresearch #adhdmedication #adhdtreatment #adhddiagnosis #adhdawareness #adhdsupportgroup #adhdchildren #adhdparentingtips #attentiondeficithyperactivitydisorder #adhdsymptoms #adhdtherapy #adhdcommunity #adhdlife #adhdadvocate #adhdsupport #adhdmindfulness #adhdawarenessmonth #adhd