Short of signing up for a PhD in neuroscience, or trawling through the over research articles published annually containing the word 'brain' how does one know where to turn online for simple, clear, evidence-based information about the mind and brain?
Graphic showing the development of the human brain for the first 21 years of life. As we grow, our brain grows and matures, but does not become fully mature until age Our brains develop most rapidly in the first few years of life.
Lack of sleep only has negative outcomes. When you don't get enough sleep you get angry easier and you are at a risk for depression if the lack of sleep is consistent. Being tired also makes you have (Step Quotes Anxiety)