DIY:: Turn All Your Recycled Jars into Gorgeous Fall Decor !
Legs lower and reverse crunch can be done with a dumb bell held between your feet. Start with a 5, work up...and don't drop it on your head.
Healthy Dose Link Time: The Ultimate Ab Workout. 10-minutes!
Mason Jar Dollar Store Craft - Easy DIY Prism Light #diy #masonjar #crafts http://diyready.com/mason-jar-crafts-prism-candle-light/
3 MOST EFFECTIVE LOWER AB EXERCISES click image for the full workout
I have to get Jared to check this out. Some of the images are hard to see exactly what is happening but I bet he will know, I want to try this! #crossfit #WeightLoss
Another pinner says: I saw something like this at Michaels ! All you do is line crayons or colored wax at the top of a canvas. Then you burn the wax so it melts down the canvas leaving trails of color !
Fun Do It Yourself Craft Ideas – 48 Pics Daily update on my site: iliketodecorate.com