More ideas from Hanne
Exercise is more fun with a partner. Try This Printable No-Gym and No-Equipment Partner Workout For Your Abs // The PumpUp Blog

Running to Lose Weight pumpupapp: “ Try this No-Gym Partner Workout For Your Abs You don’t need a gym to get strong, together. Grab your partner, do work, repeat. Learn more ” - Learn how to lose weight running

9-Minute Arm Workout with Dumbbells Video. Strengthen your arms in minutes with this quick but effective arm workout. | via @SparkPeople

If you hate to workout your arms, but know it's a necessary evil, it doesn't get any better than this! Try this arm workout with just a pair of dumbbells! Get this arm workout into your routine and never hate arm sculpting exercises again!

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

No Squats Butt Lifting Workout Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

WORKOUT TO DO WITH YOUR BOYFRIEND OR GIRLFRIEND: These intimate exercises, designed and demoed by three real-life couples, will literally bring you closer — and give you a real workout while you're at it. Here you'll find the free workout you can do at home or at the gym, the instructions you need, and a video that shows you how to do each move. Click through for the best fitness tips and ideas, and a fun full body workout that tones your arms, legs, core, butt, and more.

WORKOUT TO DO WITH YOUR BOYFRIEND OR GIRLFRIEND: These intimate exercises, designed and demoed by three real-life couples, will literally bring you closer — and give you a real workout while youre at it. Here youll find the free workout you can do at home

Training with a partner can make the time spent exercising totally fly by just as it ups the intensity level and helps each improve their performance. The Army of Two workout is an exercise in synchronized muscle control. Not only do you have to...

Training with a partner can make the time spent exercising totally fly by just as it ups the intensity level and helps each improve their performance. The Army of Two workout is an exercise in synchronized muscle control. Not only do you have to.