Kroppen

30 Pins
·
8y
By
Hanne Jahren
an image of a woman doing yoga poses for beginners to do the splitstand
Social Hermit
10 Minute Chair Yoga Routine for Good Posture and Stress Relief | Once you’re done with this routine, you’ll feel some of the pent up stress in your muscles from sitting down melt away and you’ll be ready get some more work done! Click through for a FREE
yoga for back and neck pain
DIY Beauty Corner
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.
a poster showing how to use the arm curl for strength and bodyweights, with instructions
10 Graphs That’ll Help You Lose Weight and Keep It Off
8 3 minute workout
referral - iliocostalis thoracis - R6 - posterior
Pain at the Base of the Head and Under Shoulder Blade Upper Back Pain
referral - iliocostalis thoracis - R6 - posterior
a woman stretching on top of a bed
Rise and Shine: 8 Stretches You Should Do Each Morning
Rise and Shine: 8 Stretches You Should Do Each Morning | SparkPeople
a woman laying on a yoga mat with her arms behind her back
6 Restorative Yoga Poses That Will Make You Feel Amazing
restorative yoga
a woman laying on the floor with her arms behind her head and legs stretched out
Private Site
10 Stretches for Better Sleep
a woman laying on the floor with her legs crossed and one leg up in the air
10 Stretches for Better Sleep - Nancy Nelson Yoga
Stretches for Sleep
Belly Fat Burner Workout For Women
Belly Fat Burner Workout For Women
Belly Fat Burner Workout For Women
We think you’ll love these

Related Interests

Yoga Poses
Yoga
Yoga Sequences
Yoga Stretches
Get In Shape
Yoga Moves
a woman is standing on one leg in the kitchen
backonpointe
Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!) #yoga #yogini #yogi #namaste #om #aum #asana #meditation #health #pose #poses www.shivohamyoga.nl/ #mindfulness #focus #balance
a woman is doing yoga poses for her stomach and back pain, with the instructions below
Yoga for Hip and Back Pain-The Almond Eater
Yoga sequence for hip and back pain--Great for those who sit all day long!
a woman is doing yoga poses on the floor
Chill out Yoga Sequence — YOGABYCANDACE
Pin now, practice later! A calming yoga sequence.
the back of a woman with her hands on her hips, holding her neck in pain
YOGA PRACTICE
Neck pain is associated with the upper back and shoulders. Yoga Poses for Neck Pain.
We all love to sleep. It is very important for maintaining our health and the proper functioning of our organs.
Why You Must Sleep On Your Left Side (And Never On Your Right)
We all love to sleep. It is very important for maintaining our health and the proper functioning of our organs.