Hanna Mathisen
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This is a Printable version of the Blogilates Total Body PIIT video workout (you can find it on Youtube). PIIT stands for Pilates Intense Interval Training: it is the perfect workout for building up muscles while burning fat! Give this free workout a try and if you want more join us on the 28 days Challenge here: https://www.piit28.com/a/787/B69Y44oo

I'm going to start a second round of in April! Round 1 was tough but SO REWARDING! If you still can't decide whether to buy the full program or not give this workout a try! If you decide to join us in this crazy exciting 28 days challenge you can

I'm going to start a second round of PIIT28 in April! Round 1 was tough but SO REWARDING! If you still can't decide whether to buy the full program or not give this workout a try! If you decide to join us in this crazy exciting 28 days challenge you can find more informations and sign up here: https://www.piit28.com/a/787/B69Y44oo

I'm going to start a second round of in April! Round 1 was tough but SO REWARDING! If you still can't decide whether to buy the full program or not give this workout a try! If you decide to join us in this crazy exciting 28 days challenge you can

I'm going to start a second round of PIIT28 in April! Round 1 was tough but SO REWARDING! If you still can't decide whether to buy the full program or not give this workout a try! If you decide to join us in this crazy exciting 28 days challenge you can find more informations and sign up here: https://www.piit28.com/a/787/B69Y44oo

I'm going to start a second round of in April! Round 1 was tough but SO REWARDING! If you still can't decide whether to buy the full program or not give this workout a try! If you decide to join us in this crazy exciting 28 days challenge you can