vegetarian 🌱

39 Pins
 1mo
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Black Bean & Quinoa Burger
15min · 4 servings Ingredients • 1/2 cup cooked organic quinoa ( I used rainbow heirloom quinoa) • 1 can (15 oz) Organic Black Beans • 1/2 cup Panko Bread Crumbs • 1/4 cup water • 3 tablespoons tomato paste • 2-3 tablespoons olive oil • 1/4 cup grated yellow onion • 1/3 cup chopped fresh parsley Spices • 1 tsp ground paprika • 1 tsp onion powder • 1 tsp garlic powder • 1 tsp dried oregano • 1/2 tsp cayenne powder (optional) • 1/4 tsp ground turmeric • 1 tsp cumin powder • 1/4 tsp smoked paprika (optional) • salt to taste • black pepper to taste Instructions 1. In a large bowl, add your rinsed organic black beans, cooked quinoa, tomato paste, olive oil, water, grated onion, all the seasoning and the panko breadcrumbs. Form four to five patties. 2. Brush some oliv
Yummy Baked Tofu Scramble | How to Make Tofu Delicious
Experience a tantalizing twist on breakfast classics with this flavorful baked tofu scramble with rice recipe! This hearty dish combines the versatility of baked tofu with the comforting goodness of fluffy rice, creating a wholesome and satisfying meal. Packed with plant-based protein, essential nutrients, and a medley of savory spices, this vegan delight is perfect for breakfast, brunch, or any time of the day. recipe @rhi.scran
Pulled Mushroom Tacos
1hr 30min · 4 servings Ingredients: Pulled Mushrooms: • 600 g king oyster mushrooms • 1 small onion • 2 garlic cloves • 200g Waitrose’s 3 Chilli Paste • 2 tsp dried oregano • 2 tbsp soy sauce • 1 orange (juice only) Coriander Salsa: • 1 jalapeño • 1 garlic clove • 2 spring onions • 100g coriander • 2 limes • 50 ml olive oil • 1 tsp sugar Garnish: • 1 red onion • 150 ml red wine vinegar • 1 avocado • 10g coriander • 2 limes Tacos • 12 tacos Full recipe on: https://bakinghermann.com/all-recipes/pulled-mushroom-tacos
two plates with chicken, broccoli and rice on them
Easy Honey Garlic Tofu With Soy & Sesame | Walder Wellness, RD
Easy Honey Garlic Tofu With Soy & Sesame | Walder Wellness, RD
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30m
a hand holding a block of cheese over a pile of tofu cubes with the words chickpea tofu above it
Chickpea Tofu (Burmese Tofu)
3-Ingredient Chickpea Tofu (Burmese Tofu or Panelle) recipe made with vegetable broth for extra flavor. Soy-free, gluten-free, and high in protein. Make this quick and easy healthy tofu alternative and freeze for up to 3 months.
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15m