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Take half of your weight (in pounds) and drink at least that many ounces of water every day.

Take half of your weight (in pounds) and drink at least that many ounces of water every day.

14 Moves for the Perfect Bubble Butt - Great butts are NOT just for swimsuit season, ladies! Don’t get lazy just because you haven’t had to strut around in a bathing suit yet. These exercises are easy to incorporate into any workout. Whether you’re are at the gym, the park, or your house, the following moves will work your glutes so you can crack out those yoga pants, leggings and shorts with no regrets or shame.

14 Moves for the Perfect Bubble Butt - Great butts are NOT just for swimsuit season, ladies! Don’t get lazy just because you haven’t had to strut around in a bathing suit yet. These exercises are easy to incorporate into any workout. Whether you’re are at the gym, the park, or your house, the following moves will work your glutes so you can crack out those yoga pants, leggings and shorts with no regrets or shame.

Surprise Me Daily! — 5 best exercises to tone your thighs and get nice...

Surprise Me Daily! — 5 best exercises to tone your thighs and get nice...

Do these yoga poses for toned, muscular arms that look amazing in sleeveless tops and dresses

Do these yoga poses for toned, muscular arms that look amazing in sleeveless tops and dresses

core workout

core workout

10 Yummy Anti-Inflammatory Juice Recipes And Their Benefits For Your Health

10 Yummy Anti-Inflammatory Juice Recipes And Their Benefits For Your Health

See Aimee Cook: Power Muffins (blueberries, oatmeal, Greek yogurt)

See Aimee Cook: Power Muffins (blueberries, oatmeal, Greek yogurt)

Health n Fitness: How To Get Soft and Healthy Long Hair Using Coconut Oil

Health n Fitness: How To Get Soft and Healthy Long Hair Using Coconut Oil

Butt workout GetBestGuides.com...

Butt workout GetBestGuides.com...

Seriously the best workout ever, with instantly fast results. I do this every other day so my body doesn't get too ridiculously sore, and as long as I keep my eating to generally healthy, and cut the amounts in half (and sneak in a little treat a lot of the time), I've seriously never been so fit in my entire life. EVERYONE DO THIS!

Seriously the best workout ever, with instantly fast results. I do this every other day so my body doesn't get too ridiculously sore, and as long as I keep my eating to generally healthy, and cut the amounts in half (and sneak in a little treat a lot of the time), I've seriously never been so fit in my entire life. EVERYONE DO THIS!