Shapeshifter Yoga - “Full body workout - pick one workout for every day of the week! And add cardio ” Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
One of the easiest paint designs your kids can do: Bottle Paint! Whether it's creating a single flower, or a vase of them or even a cherry blossom tree! This craft involves a few old bottles, paper, paint and you can let your kids run wild with it!