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Easy Yoga Workout - A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…#yoga Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…#yoga Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

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British illustrator, Charlotte Edey, translates the work of Spanish Furniture Designer and Architect, Guillermo Santomà, in a series of four illustrations.

This pottery project from our children's studio in Charlotte, NC will set your feet dancing. Come check out these Ceramic Feather Wind Chimes!

#parenting #teaching

#parenting #teaching

20min Twist & Stretch Sequence

Twist & Stretch Sequence 💗 This sequence is perfect in helping your body get moving as we roll into the new year. Hold each pose for 5 deep breaths, focusing on drawing the belly in as you exhale, then complete the other side.