Have you read The Four Agreements? Don Miguel Ruiz gives four principles as a guide to develop personal freedom and love, happiness, and peace. With these principles you tell yourself who you are, what you feel, and what you believe.
Beginner Kettle Bell Workout This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.
How to Make Birdseed Christmas Ornaments A festive craft the kids will enjoy making and the the birds will love! A homemade birdseed Christmas ornament is inexpensive and exactly what your naked, winter tree needs.