health

49 Pins
·
6y
Easy Overnight Oats Recipe - Kristine's Kitchen
Our favorite easy overnight oats recipe, made with just 4 ingredients and a touch of vanilla. We love this healthy oatmeal topped with fresh berries and almonds! kristineskitchenb...
Juara Clove Flower and Turmeric Anti-Aging Serum Review
One beauty editor reveals the anti-aging serum that drastically made a difference in the appearance of her fine lines. It's like botox in a bottle.
Goodbye Age Spots!
Brighten Up- Murad Age Spot and Pigment Lightening Gel ($58, Sephora). Good Skin All Bright Spot Treatment ($15, Kohls). T
Want to Build More Muscle? Here Are the 20 Best Foods to Eat | Livestrong.com
Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat.
Livestrong.com
Livestrong.com 
Easy Overnight Oats (5 Ways!) - Cooking Classy
Overnight Oats Five Ways - Cooking Classy
Greatist
Greatist 
Do These Daily: The 3 Most Meditative Yoga Poses
Do These Daily: The 3 Most Meditative Yoga Poses
The Ultimate Pilates Ab Workout: 6 Must-Try Moves
sculpt-killer-abs
Honey, Water, and Natural: The Secret to All 3 K-Beauty Glows
Splash masks, the world’s first-ever Botox in a bottle, and more Korean skincare products we’re dying to try.
10 Age-Defying Yoga Poses To Do Every Day
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
Sciatica Treatments
I saw a pin about #sciatica #treatment, and I thought that I could share something in help of others to battle this nasty thing. Now the situation for me is much much better hope it never come back. Take a look at the source there is a blog with great info on the topic.
Start A Fire
What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?