Guri Ulstad
More ideas from Guri
s-media-cache-ak0.pinimg.com originals 48 c8 09 48c80944d345ef022d8f141624253d12.jpg

s-media-cache-ak0.pinimg.com originals 48 c8 09 48c80944d345ef022d8f141624253d12.jpg

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! (Fitness Workouts For Women)

.hexagonal coasters

mini coaster could be used for a name tag with pin attached to the back for a retreat/reunion if pattern is kept small enough.