Lunch and food on the go

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Low Carb Tuna Wrap  Ingredients: Bumble Bee Chunk Light, Water, 5 oz Joseph's Bread - Whole Wheat Pita Bread... Kraft Regular Mayo Lettuce - Romaine, raw, 2 leafs  Directions: Cut the wrap in half. Open the can of tuna and drain the water. Mix tuna in a dish with 1 tablespoon mayo (can use more or less based on your taste) Take 2 leaves of romaine off the stalk and cut them in half. Put the 2 of the halved leaves in each half of the pita pocket. Stuff each half of the pita with half of the…

Low Carb Tuna Wrap Ingredients: Bumble Bee Chunk Light, Water, 5 oz Joseph's Bread - Whole Wheat Pita Bread... Kraft Regular Mayo Lettuce - Romaine, raw, 2 leafs Directions: Cut the wrap in half. Open the can of tuna and drain the water. Mix tuna in a dish with 1 tablespoon mayo (can use more or less based on your taste) Take 2 leaves of romaine off the stalk and cut them in half. Put the 2 of the halved leaves in each half of the pita pocket. Stuff each half of the pita with half of the…

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Fruktig egg- og kyllingsalat  Det er ikke nødvendig med så mange ingredienser for at salaten skal bli god! Med friske ingredienser som matcher hverandre tryller du sammen en deilig middagssalat på få minutter!  http://www.matprat.no/oppskrifter/sunn/fruktig-egg--og-kyllingsalat/   FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/gulkri  Join my  support group for more recipes, motivation, encouragement and more! ...

Fruktig egg- og kyllingsalat Det er ikke nødvendig med så mange ingredienser for at salaten skal bli god! Med friske ingredienser som matcher hverandre tryller du sammen en deilig middagssalat på få minutter! http://www.matprat.no/oppskrifter/sunn/fruktig-egg--og-kyllingsalat/ FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/gulkri Join my support group for more recipes, motivation, encouragement and more! ...

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Lazy Eggs  I highly recommend you try these out the next time you are craving something different for your breakfast. They’d even be great for a brunch.  Directions 1. Spray each muffin well with nonstick spray 2. Place a slice of ham in the bottom of each muffin well 3. Place about a teaspoon or so of diced tomatoes on top of the ham 4. Sprinkle some shredded cheddar cheese over the tomatoes 5. Break one egg into each spot 6. Sprinkle a little bit of salt and pepper on each 7. Bake at 350…

Lazy Eggs I highly recommend you try these out the next time you are craving something different for your breakfast. They’d even be great for a brunch. Directions 1. Spray each muffin well with nonstick spray 2. Place a slice of ham in the bottom of each muffin well 3. Place about a teaspoon or so of diced tomatoes on top of the ham 4. Sprinkle some shredded cheddar cheese over the tomatoes 5. Break one egg into each spot 6. Sprinkle a little bit of salt and pepper on each 7. Bake at 350…

Zuchini Tots Ingredients 1 cup Zucchini, Grated 1 Egg ¼ whole Yellow Onion, Diced Or Grated... ¼ cups Cheese ( I used Parm) ¼ cups Italian Style Bread Crumbs Salt And Pepper  Directions: 1. Preheat oven to 400ºF. Spray a mini-muffin tin with nonstick spray, set aside. 2. Grate the zucchini and then place it in a dish towel and squeeze out the excess water( make sure you do this), like you would do with frozen spinach. 3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt…

Zuchini Tots Ingredients 1 cup Zucchini, Grated 1 Egg ¼ whole Yellow Onion, Diced Or Grated... ¼ cups Cheese ( I used Parm) ¼ cups Italian Style Bread Crumbs Salt And Pepper Directions: 1. Preheat oven to 400ºF. Spray a mini-muffin tin with nonstick spray, set aside. 2. Grate the zucchini and then place it in a dish towel and squeeze out the excess water( make sure you do this), like you would do with frozen spinach. 3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt…

Havrelapper med bær og yoghurt  Har du lyst på noe ekstra kos i matpakka bør du prøve disse havrelappene med bær og vaniljeyoghurt.  http://www.matprat.no/oppskrifter/kos/havrelapper-med-bar-og-yoghurt/   FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/gulkri  Join my  support group for more recipes, motivation, encouragement and more! https://www.facebook.com/groups/happystep  Follow my Pinterest Boards: http://www.pinterest.com/gunnkari/

Havrelapper med bær og yoghurt Har du lyst på noe ekstra kos i matpakka bør du prøve disse havrelappene med bær og vaniljeyoghurt. http://www.matprat.no/oppskrifter/kos/havrelapper-med-bar-og-yoghurt/ FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/gulkri Join my support group for more recipes, motivation, encouragement and more! https://www.facebook.com/groups/happystep Follow my Pinterest Boards: http://www.pinterest.com/gunnkari/

Breakfast Enchiladas  Yield: 10 enchiladas Serving Size: 1 enchilada  Ingredients... 1 lb sausage, browned 2 cups shredded cheddar cheese 8 (8 in) flour tortillas 6 eggs 2 cups half-and-half 1 tablespoon all-purpose flour 1/2 teaspoon salt 3 oz package Real Bacon Bits Instructions Spray 13x9 in pan with cooking spray In a large bowl stir together browned sausage, 1 c. cheese and 1/2 of the package of bacon bits. Place a 1/8 of the mixture down the center of a tortilla. Roll up and place seem…

Breakfast Enchiladas Yield: 10 enchiladas Serving Size: 1 enchilada Ingredients... 1 lb sausage, browned 2 cups shredded cheddar cheese 8 (8 in) flour tortillas 6 eggs 2 cups half-and-half 1 tablespoon all-purpose flour 1/2 teaspoon salt 3 oz package Real Bacon Bits Instructions Spray 13x9 in pan with cooking spray In a large bowl stir together browned sausage, 1 c. cheese and 1/2 of the package of bacon bits. Place a 1/8 of the mixture down the center of a tortilla. Roll up and place seem…

Bacon, Egg and Cheese Crescents Ingredients... 1 (8 ounce) can Pillsbury® refrigerated Crescent dinner rolls 8 slices bacon, crisply cooked, crumbled...... 4 eggs, scrambled 1/2 cup finely shredded Cheddar cheese 1 egg, beaten (optional) 1 tablespoon cracked black pepper (Optional) Directions 1. Heat oven to 350 degrees F. Unroll dough on work surface; separate into triangles. 2. Top each triangle with bacon, scrambled egg and cheese. Roll up loosely as directed on can. Place on ungreased…

Bacon, Egg and Cheese Crescents Ingredients... 1 (8 ounce) can Pillsbury® refrigerated Crescent dinner rolls 8 slices bacon, crisply cooked, crumbled...... 4 eggs, scrambled 1/2 cup finely shredded Cheddar cheese 1 egg, beaten (optional) 1 tablespoon cracked black pepper (Optional) Directions 1. Heat oven to 350 degrees F. Unroll dough on work surface; separate into triangles. 2. Top each triangle with bacon, scrambled egg and cheese. Roll up loosely as directed on can. Place on ungreased…

Incredible Baked Meatballs   If you are not FOLLOWING ME already -- WHY NOT??!! lol Make sure you click FOLLOW at the top of my page!   1 lb lean ground beef o... 2 eggs, beaten with 1/2 cup milk 1/2 cup grated Parmesan 1 cup panko or bread crumbs 1 small onion, minced 2 cloves garlic, minced 1/2 teaspoon oregano 1 teaspoon salt freshly ground pepper to taste 1/4 cup minced fresh basil  Mix all ingredients with hands. Form into golf ball sized meatballs. Bake at 350 degrees for 30 minutes.

Incredible Baked Meatballs If you are not FOLLOWING ME already -- WHY NOT??!! lol Make sure you click FOLLOW at the top of my page! 1 lb lean ground beef o... 2 eggs, beaten with 1/2 cup milk 1/2 cup grated Parmesan 1 cup panko or bread crumbs 1 small onion, minced 2 cloves garlic, minced 1/2 teaspoon oregano 1 teaspoon salt freshly ground pepper to taste 1/4 cup minced fresh basil Mix all ingredients with hands. Form into golf ball sized meatballs. Bake at 350 degrees for 30 minutes.

Dancer's Potato Skins    Ingredients:... 6 medium baking potatoes 3/4 cup cheddar cheese, shredded 1/3 cup butter 6 slices bacon, fried and crumbled 1/3 cup green onion, thinly sliced salt & pepper  Directions: 1 You can add these ingredients to the mashed potato centers if desired. 2 1/3 cup milk 1/4 cup butter salt and pepper a few drops hot sauce Scrub potatoes, dry, then pierce with fork several times. 3 Arrange on a baking sheet and bake in 375 degree oven for about 1 hour or until…

Dancer's Potato Skins Ingredients:... 6 medium baking potatoes 3/4 cup cheddar cheese, shredded 1/3 cup butter 6 slices bacon, fried and crumbled 1/3 cup green onion, thinly sliced salt & pepper Directions: 1 You can add these ingredients to the mashed potato centers if desired. 2 1/3 cup milk 1/4 cup butter salt and pepper a few drops hot sauce Scrub potatoes, dry, then pierce with fork several times. 3 Arrange on a baking sheet and bake in 375 degree oven for about 1 hour or until…

Need a quick snack or a light lunch. These are light and tasty!   Cucumber Bites  ★¨`*•♫.•Pass it on!! Give someone else a reason to smile. ♫ ..•* ★   Ingredients: 1 cucumber, peeled and sliced Turkey deli meat thinly sliced 1 slice of Pepper Jack Cheese Mustard (optional) Directions: You'll only need 1 slice of turkey and 1 slice of cheese to make 4 bites. Assemble the mini sandwich and add a dot of mustard. That's it! I like to keep sliced cucumbers in the fridge in a zip-loc bag to have…

Need a quick snack or a light lunch. These are light and tasty! Cucumber Bites ★¨`*•♫.•Pass it on!! Give someone else a reason to smile. ♫ ..•* ★ Ingredients: 1 cucumber, peeled and sliced Turkey deli meat thinly sliced 1 slice of Pepper Jack Cheese Mustard (optional) Directions: You'll only need 1 slice of turkey and 1 slice of cheese to make 4 bites. Assemble the mini sandwich and add a dot of mustard. That's it! I like to keep sliced cucumbers in the fridge in a zip-loc bag to have…

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