Office Yoga: 10 Minute Routine to Release Tension - Pin now, do at work tomorrow!
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If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com
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The Best Yoga Apps of 2016
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