A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More YIN
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YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
Chocolate Magic Custard Cake "with a very soft center. It might crack when slicing, but this makes the cake even more tempting! This will be your ultimate celebration cake! Don’t worry about the liquidy batter, it will bake up perfectly"