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Interactive anatomy

29 Pins
 4y
Collection by
Katharina Greif
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Fitness Tips
Fitness Motivation
Anatomy
Back Exercises
Shoulder Workout
How to give a great massage Massage Tips, Massage Therapy, Massage Body, Health Tips, Health And Wellness, Health Fitness, Fitness Diet, Fitness Workouts, Workout Gear
Massage Tips
Massage Therapy
Massage Body
Health Tips
Health And Wellness
Health Fitness
Fitness Diet
Fitness Workouts
Workout Gear
How to give a great massage
Muscular System - Anatomy Flashcards - Anatomic.us Muscles of Face - Anatomy Cards - Face Anatomy, Human Body Anatomy, Human Anatomy And Physiology, Anatomy Study, Anatomy Reference, Atlas Anatomy, Muscular System Anatomy, Anatomy Flashcards, Muscle Diagram
Face Anatomy
Human Body Anatomy
Human Anatomy And Physiology
Anatomy Study
Anatomy Reference
Atlas Anatomy
Muscular System Anatomy
Anatomy Flashcards
Muscle Diagram
Muscular System - Anatomy Flashcards - Anatomic.us Muscles of Face - Anatomy Cards -
Anatomic Us
Anatomic Us
Interactive anatomy
Bent-over one-arm cable pull exercise Fitness Motivation, Lifting Motivation, Good Back Workouts, Back Exercises, Training Exercises, Stomach Exercises, Workout Guide, Workout Plan
Fitness Motivation
Lifting Motivation
Good Back Workouts
Back Exercises
Training Exercises
Stomach Exercises
Workout Guide
Workout Plan
Bent-over one-arm cable pull exercise
Cable face pull exercise Fitness Tips, Nutrition Motivation, Fitness Nutrition, At Home Workouts, Shoulder Exercises
Fitness Tips
Nutrition Motivation
Fitness Nutrition
At Home Workouts
Shoulder Exercises
Cable face pull exercise
Estiramientos Shoulder Stretching Exercises, Yoga Stretches, Yoga Poses, Body Health, Shoulder Rehab, Muscle Anatomy, Shoulder Workout
Shoulder Stretching Exercises
Yoga Stretches
Yoga Poses
Body Health
Shoulder Rehab
Muscle Anatomy
Shoulder Workout
Estiramientos
Barbell Shoulder Throw Fitness Goals, Fun Workouts, Workout Meal Plan, Workout Food, Workout Tips, Muscle Fitness
Fitness Goals
Fun Workouts
Workout Meal Plan
Workout Food
Workout Tips
Muscle Fitness
Barbell Shoulder Throw
SWAGGER Yoga Fitness, Workout Routines, Exercise Motivation
Yoga Fitness
Workout Routines
Exercise Motivation
SWAGGER
Cross body hammer curl. An isolation pull exercise. Main muscles worked: Brachioradialis, Biceps Brachii (especially the long head), and Brachialis. Biceps And Triceps, Dumbbell Workout, Arm Workout, Dumbbell Exercises, Circuit Workouts, Weight Training, Fitness Training
Biceps And Triceps
Dumbbell Workout
Arm Workout
Dumbbell Exercises
Circuit Workouts
Weight Training
Fitness Training
Cross body hammer curl. An isolation pull exercise. Main muscles worked: Brachioradialis, Biceps Brachii (especially the long head), and Brachialis.
Bent-over two-arm dumbbell row exercise Gym Workout Tips, Workout Women, Workout Equipment, Street Workout
Gym Workout Tips
Workout Women
Workout Equipment
Street Workout
Bent-over two-arm dumbbell row exercise
Superman exercise. Main muscles worked: Erector Spinae, Gluteus Maximus, and Hamstrings. See website for details on how to perform this exercise safely. Bodyweight Workout, Butt Workout, Gym Workouts, Training Workouts, Mental Training
Bodyweight Workout
Butt Workout
Gym Workouts
Training Workouts
Mental Training
Superman exercise. Main muscles worked: Erector Spinae, Gluteus Maximus, and Hamstrings. See website for details on how to perform this exercise safely.
perform the Svend press with proper form. The compound push exercise works your pectoralis major, anterior deltoid, and triceps brachii. Workout Body, Body Workouts, Fitness Style
Workout Body
Body Workouts
Fitness Style
perform the Svend press with proper form. The compound push exercise works your pectoralis major, anterior deltoid, and triceps brachii.
Wide grip upright row. A compound exercise. Target muscle: Lateral Deltoid. Synergistic muscles: Anterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. NOTE: This exercise can harm your shoulders if you do not perform it correctly. Visit site to learn proper form and technique. Workout Chart, Upper Body Workout, Chest Workouts
Workout Chart
Upper Body Workout
Chest Workouts
Wide grip upright row. A compound exercise. Target muscle: Lateral Deltoid. Synergistic muscles: Anterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. NOTE: This exercise can harm your shoulders if you do not perform it correctly. Visit site to learn proper form and technique.
Standing cable hip extension. Targets your gluteus maximus. Your hamstrings (biceps femoris, semitendinosus, and semimembranosus) act as synergists. Use the standing cable hip extension as an auxiliary exercise to isolate your gluteus maximus. Training your gluteus maximus is important. It's not just for the ladies. Your gluteus maximus is the largest muscle in your body. As a key component of your posterior chain muscles (which are the prime movers of forward propulsion), it is essential fo... Fitness Po, Muscle Nutrition, Mens Fitness, Cable Workout
Fitness Po
Muscle Nutrition
Mens Fitness
Cable Workout
Standing cable hip extension. Targets your gluteus maximus. Your hamstrings (biceps femoris, semitendinosus, and semimembranosus) act as synergists. Use the standing cable hip extension as an auxiliary exercise to isolate your gluteus maximus. Training your gluteus maximus is important. It's not just for the ladies. Your gluteus maximus is the largest muscle in your body. As a key component of your posterior chain muscles (which are the prime movers of forward propulsion), it is essential fo...
Upper Back - Trapezius Workout Bodybuilding Training, Bodybuilding Workouts, Female Bodybuilding, Bodybuilding Supplements
Bodybuilding Training
Bodybuilding Workouts
Female Bodybuilding
Bodybuilding Supplements
Upper Back - Trapezius Workout
Pincha mayurasana Yoga Postures, Yoga Sequences, Stretching, Inversions, Yoga Iyengar, Ashtanga Yoga, Hata Yoga, Yoga Muscles
Yoga Postures
Yoga Sequences
Stretching
Inversions
Yoga Iyengar
Ashtanga Yoga
Hata Yoga
Yoga Muscles
Pincha mayurasana
Bikram Yoga, Iyengar Yoga, Yoga Moves, Pranayama, Vitamins For Depression, Yoga
Bikram Yoga
Iyengar Yoga
Yoga Moves
Pranayama
Vitamins For Depression
Yoga
Inverted row. Main muscles worked: Latissimus Dorsi, Middle and Lower Trapezii, Rhomboids, Teres Major, Teres Minor, Infraspinatus, Posterior Deltoid, Pectoralis Major, Brachialis, and Brachioradialis. Also known as the fat man pull-up, the body row, and the supine row.
Inverted row. Main muscles worked: Latissimus Dorsi, Middle and Lower Trapezii, Rhomboids, Teres Major, Teres Minor, Infraspinatus, Posterior Deltoid, Pectoralis Major, Brachialis, and Brachioradialis. Also known as the fat man pull-up, the body row, and the supine row.
Dumbbell cross-body hammer curl exercise
Dumbbell cross-body hammer curl exercise
Cable face pull. A highly beneficial compound pull exercise. Muscles worked: Posterior Deltoid, Lateral Deltoid, Infraspinatus, Teres Minor, Middle and Lower Trapezii, Brachialis, and Brachioradialis. See website to learn why you should be doing this exercise!
Cable face pull. A highly beneficial compound pull exercise. Muscles worked: Posterior Deltoid, Lateral Deltoid, Infraspinatus, Teres Minor, Middle and Lower Trapezii, Brachialis, and Brachioradialis. See website to learn why you should be doing this exercise!
http://sports-strong.ru Качаем биц Forearm Workout At Home
Forearm Workout At Home
http://sports-strong.ru Качаем биц
Arnold press. A compound push exercise, invented by Arnold Schwarzenneger. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, and Serratus Anterior. Visit site to learn how to perform this exercise properly, as most people get it wrong. Workout Fitness, Best Shoulder Workout
Workout Fitness
Best Shoulder Workout
Arnold press. A compound push exercise, invented by Arnold Schwarzenneger. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, and Serratus Anterior. Visit site to learn how to perform this exercise properly, as most people get it wrong.
Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl. Step Fitness, Video Fitness, Fitness Women, Fitness Lifestyle, Circuit Fitness, Muscle Food
Step Fitness
Video Fitness
Fitness Women
Fitness Lifestyle
Circuit Fitness
Muscle Food
Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.
Svend press. A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.
Svend press. A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.
Musculature Chart by Rebel Dietitian, Dana McDonald, RD | Train Mean Fitness Body, Enjoy Fitness, Training Motivation, Fitness Plan
Fitness Body
Enjoy Fitness
Training Motivation
Fitness Plan
Musculature Chart by Rebel Dietitian, Dana McDonald, RD | Train Mean
Dehnübungen Fat Workout, Sport Fitness, Workout Plans
Fat Workout
Sport Fitness
Workout Plans
Dehnübungen
Fitness and Power
Fitness and Power
Interactive anatomy