Are you having trouble sleeping, suffering from headaches, or feel unsure about what to do with your life? Your third eye chakra may be blocked! But don't worry, divine goddess. We've got you covered. Click to discover 5 ways to balance this chakra so you can not only see, but understand.
5 MIN MORNING YOGA ROUTINE ⠀ There is no better way to start your day, then with a #yogaflow to stretch and wake up your body! Do this easy 5 min routine, when you don't have a lot of time, but still want to move my body! ⠀ What’s your morning routine like? ⠀ For more yoga Flows check out our playbook app! Start your practice with us #Yoga#YogaFacts#forsleep#foranxiety#forhealing#forbeginners#spirituality#midfulness#morning#innerpeace#videos#visualization#relaxation#affirmations#motivation#
YIN-yoga. A more slow paced, passive type of yoga practice. You will notice that we we’ll hold the postures for a longer period of time (around 1-3 minutes) This will invite you to go deeper in the postures and will challenge your mind. Yoga#YinYoga#YogaFacts#forsleep#foranxiety#forhealing#forbeginners#spirituality#midfulness#morning#innerpeace#videos#visualization#relaxation#affirmations#motivation#manifesting
Pineal Gland Activation: Open the Third Eye and Expand Consciousness. Master Daoist alchemist Mantak Chia shares 10 extraordinarily powerful ancient practices for activating the pineal gland and opening your third eye. #Consciousness #Spirituality #PinealGland #ThirdEyeActivation #ConsciousLifestyleMag
Mindfulness doesn’t have to always come in the form of a 30-minute meditation sequence. Feel like you can’t “schedule in” mindfulness? Sometimes, achieving calm has everything to do with starting things off right each day. And likewise, you can’t perform at your best during your work hours when it’s clogging up your attention at all hours of the day. And, if staying out of your inbox takes an unrealistic amount of willpower, these are some clear steps for keeping your paws off for
Not getting enough money in your life ? Here’s a simple mudra to attract wealth! Many people today are faced with financial difficulties, although they work hard, try hard, but constantly are missing money. Sounds familiar? Maybe the whole thing is in the energy sector. It happens that the flow, where energy of money flows is unstable, and periodically blocked. For stabilization of the flow is recommended a special mudra, …