Mageøvelser

10 Pins
·
2w
By
Gita Matrevica
This may contain: a series of pictures showing different positions of the back and side view of a woman's body
0:05
I work 3/4 days a week and i am preparing for you my program which is really efective. I will post also more of myself so you see the results first hand 💪🏃‍♀️🏃‍♂️💯
This may contain: a woman standing in front of a couch with her stomach exposed and the words older ladies flat belly 3 moves 3 minutes
0:17
Belly fat burn workout 2023
You want to get healthy and fit, here is a lovely exercise to get you started. Together with this 5 minute routine can minimise your knee pain easily. Credit: Petra Genco
3:03
Want to get rid of knee pain? Click the link in the Bio.
You want to get healthy and fit, here is a lovely exercise to get you started. Together with this 5 minute routine can minimise your knee pain easily. Credit: Petra Genco
This may contain: a woman laying on top of a yoga mat with her legs spread out and hands in the air
0:09
🧡🧡🧡 daily basis workout for fasthome 🏡🏠
This may contain: the woman is dancing on the tennis court
3:59
Full body burn fat
#absolute_health_and_fitness#a_health_and_fitness_professional_should#all_sport_health_and_fitness#american_health_and_fitness#aquilla_health_and_fitness#baileys_health_and_fitness#balanced_ health_and_fitness#beacon_health_and_fitness#beacon_health_and_fitness_south_bend#benicia_ health_and_fitness#best_affiliate_programs_for_health_and_fitness#best_app_for_health_and_fitness#best_podcasts_for_women's_health_and_fitness#best_smartwatch_for_health_and_fitness#blog_on_ health_and_fitness
This contains: 💥 Ready to level up your workout game? This intense weight loss routine is designed for real, jaw-dropping results. Upgrade your fitness journey and become the best version of yourself! 🏋️‍♂️💥 #LevelUp #FitnessJunkie
0:08
Level Up Your Workout: Intense Weight Loss Routine for Real Results
💥 Ready to level up your workout game? This intense weight loss routine is designed for real, jaw-dropping results. Upgrade your fitness journey and become the best version of yourself! 🏋️‍♂️💥 #LevelUp #FitnessJunkie
This contains: burn belly fat
0:12
Let’s burn belly fat🔥 It’s suitable for both woman and man💪
Tone and sculpt your glutes and abs with this challenging wall Pilates workout. The band is going to add an extra burn on the side glutes! Do the exercises back to back with little to no rest. When you’re done with round 1, take a minute break and do it again for 2 more rounds. 3 rounds total! #pilatesgluteworkout #gluteworkout #pilatescore #wallpilates #pilatesworkout #pilatesmat #gluteexercises #workoutathome
This may contain: the woman is laying on her stomach and doing yoga exercises for each individual to perform
0:09
🔥👌🏻🔥
This may contain: four different images of the same woman's body in various poses, with text below
0:06
Wieght loss exercise at home | Best yoga slim body exercise | Yoga exercise to loss belly fat